Monday, March 24, 2008

Chef POM is Back


I found a healthy easy yummy little recipe today and thought I would share (pic taken with phone so it kinds sucks):


Chicken/Veggie Flatbread:

Preheat oven to 500
Chop up some veggies small (bell peppers, mushrooms, fennel)
Heat in olive oil in large skillet - about 5 mins
Add chopped chicken to skillet (Small pieces)
Continue to heat for 5 mins.
Place whole wheat pitas on baking sheet.
Add chicken/veggie mixture to top of pitas.
Sprinkle a little shredded low fat cheese.
Bake until cheese turns golden (about 7-10 mins)
Less than 400 calories!
26 g of protein
7 g of fiber
Tres bien!
at

14 comments:

  1. KevinMarch 24, 2008 at 7:44 PM

    I will make sure to take it slow so as not to reinjure myself. Thanks for the motherly comment.
    By the way, the recipe looks great, though a little complicated. All I know how to do is boil spaghetti, and, when my son is in town, heat up formula.

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  2. TonyPMarch 25, 2008 at 4:52 AM

    I am not ready to eat !!!

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  3. MarcyMarch 25, 2008 at 6:15 AM

    Hmmmm I don't know . . .that might be a little too advanced for me LMAO!

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  4. JessMarch 25, 2008 at 6:18 AM

    Mmmmmm, looks delish!

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  5. ShirleyPerlyMarch 25, 2008 at 6:24 AM

    That's more cooking than I usually do but sure does look yummy. BTW, I love all those photos of Fiji down below, esp. the mud bath one!

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  6. AliMarch 25, 2008 at 6:38 AM

    I am going to make this for dinner .... I'll take a pic and see if it looks anything like yours

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  7. ChristineMarch 25, 2008 at 7:23 AM

    FIJI looked awesome! So jealous..one of the places I really really want to visit! Good luck with the half marathon plan..I think that is sorta the route I take these days as well. I end up tweaking the original plan so much it ends up about like yours. haha

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  8. RunnerGirlMarch 25, 2008 at 7:34 AM

    The recipe looks yummy!

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  9. RunToTheFinishMarch 25, 2008 at 8:41 AM

    seriously it's still breakfast time...but I'm salivating over that! i will have to make it when we get back from vaca!

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  10. MegMarch 25, 2008 at 10:53 AM

    Anything with pita and melted cheese is a secure choice, and that looks filling! Nice!

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  11. MegMarch 25, 2008 at 10:54 AM

    Anything with pita and melted cheese is a secure choice, and that looks filling! Nice!

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  12. jenMarch 25, 2008 at 11:52 AM

    YUM!

    I am making something similar tonight for dinner, except I use split sandwich rolls instead of pita bread (serve them open face). Other thing I add: pesto spread on the bread, and crumbled feta under the mozz. Mmmmmmmmm.

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  13. J~MomMarch 25, 2008 at 2:32 PM

    I am going to print that out and try it!! MMMMM

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  14. teacherwomanMarch 25, 2008 at 5:54 PM

    Yummy! :)

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