This is what I am thinking for my long run schedule. *Remember this is my long runs only.
I am going to run about 3 times per week during the week also, but really try to not run 2 days in a row. I am not going to plan out those days, as "Fashionably Flexible" is rule #1 (for week days only).
Do you think that is too long of a taper from my last long run to my race weekend? I think I did this last year, but can't really remember.
Song of the day: Dangerous by Kardinal Offishall