The Captain is gone fishing all week.
Of course I'm missin' him, BUT it allows me the perfect time and opportunity to get back on track. This is what shall be done:
1. No drinking all week
2. Back to running every other day
3. Going back to yoga - it's been a while since the rib drama
I'm tellin' ya - just by cutting out the booze, I am putting it out there that I will drop 2 lbs this week. I weighed in on Monday at 134. I want to get back and stay at 130. Don't worry, I'm not obsessing about the numbers. I am actually quite pleased that after the last weekends festivities (that started Wed and ended Sunday night with Steak & Lobster) I am still at 134.
People always ask "How did you do that?" My answer is PORTIONS! When there is amazing food around, just have a few bites. And load up on the veggies/fruit. Honestly, I am not good at controling booze portions, but that's a whole different Oprah!
Song of the Day: Sky by Joshua Radin