I stopped by the Captains, had a chat. Went home, made an awesome little whole wheat pita pizza thing (God, I can't get enough of those babies). Watched the Simpsons. Read my book. It's light-hearted. I was in bed nice and early.
Woke up for my run this morning with no issues (It's much easier to get up when I didn't drink the night before). Nothing too exciting to report, except that I really love where I live and I don't ever want to move. Especially this time of year (no tourists!)
(This is part of my path - mile 1)
4 miles = 39:43
I did make a little mistake and stepped on the scale this morning. This is against my rules, as I can easily turn into a psycho-obsessive-compulsive-scale freak. The number was NOT where I wanted it to be. But this will only me make stronger today. I just threw away two bowls of candy that were near my desk. They weren't even mine - but I don't want that shit around to temp me with with sweet sugary ugliness.
Very excited for Bikram tonight. I will have the POM Institute issue a full report tomorrow!
Song of the Day: Feel Alive by Benassi Bros.