Sunday, August 10, 2008

Good Girl

I have been a good girl so far this weekend.

Friday
Run = 14 miles = 2:08 = 9:10 average; Bikram yoga (1.5 hrs)

Saturday
Bikram Yoga (1.5 hrs)

Sunday
Run = 8 miles - didn't time just wanted to enjoy the morning outside.

BUT... Sunday is poker time. Poker means drinking time. At least I'm in a calorie deficit so far this weekend. Miss Anita has been very nice to me. I won't post how nice, because I know it was just a little dehydration nice after my crazy Friday, double workout day.

Stay tuned for tomorrow. I have a great/funny/ridiculous little tidbit about the Aggressor.

17 comments:

M*J*C said...

You go WW! I will be tuning in for sure for the "Aggressor Tidbit"...can't wait to hear what he did now!

Amy - the gazelle said...

I went to Bikram Saturday and LOVED it. I sat out the poses that were kneeling ones, and was able to do almost everything else. Next time, I will not drink so many martinis the night before, but overall had a great experience.

Thanks for the encouragement.

Anonymous said...

Great job this weekend. You are really running strong. I'll be tuned in for tomorrows tidbit.

Jess said...

Nice job with all the running and yoga! And have fun playing poker!

Michelle said...

oooh i cannot wait for your great/funny/ridiculous little tidbit about the Aggressor!!!

Great running girlie!! Yoga too!!!

M

AddictedToEndorphins said...

you are a machine!!!! keep it up!
Have fun playing poker:)

J~Mom said...

Great job!! Can't wait for this tidbit. :>D

TonyP said...

Way to go. Great weekend for you.
Speaking of the Aggressor....I was at a 50k race today and met up with a friend who reads your blog. Like me, he loves it and knows all of the dudes by nickname. One comment he made to me...."boy, I'd hate to be the Aggressor". :))

teacherwoman said...

Nice job this weekend! :) Good girl!

chia said...

Did I miss something? I thought Aggressor was outie500. Meh, can't wait to hear about it tho :-).

Great runs! You're going to kick the pants off of this girly at Portland!!!

Charmaine said...

Agressor?

K. But you know the one I want to hear about. What about him?

Oh and...I just had a little set back. I saw Surfer Dude today. All day. He just showed up.
groan.

Heather said...

I'm on the edge of my seat for the Aggressor update...

Kate said...

can't wait for the aggressor update...

Jess said...

You know I love Aggressor updates!

Nice job on the workouts this weekend!

Aron said...

awesome job on the workouts this weekend!!!

carla said...

and win? did you win at the poker?

MizFit, whose off now to the Aggressor post to resume living vicariously.

Alisa said...

Wow, I was pooped after Bikram...how did you run and do Bikram! Dang chica!