Hi Peeps
Gotta make this quick as the Men from Thunder Down Under are expecting me in a few hours. (God, save me).
So you might be wondering how that little 21 miler went this morning.
Let me just recommend out there to anyone who is considering taking up running - LEARN TO PRAY PEOPLE.
I had 2 goals this morning:
1. Not to chip the French Pedicure I got yesterday.
2. Keep it a sub-9 min/miles
I think I was a little obsessed with #2 on the list because I was glancing at Big G every 10 seconds. But it worked.
21 miles = 3:03:30 (you think I should bet on 3 in Vegas???)
That's 8:44 min/mile average!!!!!!
I just spent 20 mins trying to download a pic of Big G from my cell to no avail. Now I'm running late.
Have a great weekend.
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Rants on Running, Relationships and Ridiculousness!
About Me
Recent Races
- 2009 Lakefront Marathon: 3:57
- 2009 Surf City Half Marathon: 1:56
- 2008 Portland Marathon: 3:48
- 2008 Santa Barbara Wine Country Half: 2:04
- 2008 Surf City Half Marathon: 2:03
- 2007 Long Beach Marathon 4:45
- 2007 Seal Beach 10K - 56 mins
- 2007 Surf City Half Marathon 2:04
Stalk-able
- 21 day habit - Jess
- Alfer Life
- Ali- Laugh Live Run
- Alisa
- Aron-Runner's Ramble
- Big Time Fancy
- Biophilia - aka Dr Dev
- Chia Runner
- Chic Runner
- Chocolate Ramblings
- Dooce
- Emily
- Gazelles on Crack
- GLAM
- Go-HL-Go
- Grey Matters
- J-Money
- Judi-Miles and Madness
- L.A. Daze
- Laura - Absolutely Fit
- Laurel Runs
- Mrs Furious
- Non-Runner Nancy
- Run To The Finish
- Runnin Duff
- Sarah-Junk Miles
- Sorta Single Mom
- The Lawsons Do Dallas
- Vanilla - Half Fast
- Viv
- Zombie Mom
Blog Archive
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2008
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August
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- Breaking Ze 100
- Lessons In Cabo
- How The Other Half Lives
- Almost Famous
- Obsessive 21
- Little Miss Scatterbrain
- Non-Scale Victories
- Feast or Famine
- Words of the Weekend
- Atonement
- Cliché Run
- Leftover Wine
- Not Without My...
- Aggressor Update
- Good Girl
- Get The Balance Right
- OK Day
- Crushed Girl Crush
- Period Power Twenty
- Yogis Who Suck
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August
(20)
31 comments:
OH MY GOODNESS!!! p.o.m. i was thinking about you all morning!! You absolutely rocked this run!! I am very proud of you!
Your pace is like speedy gonzalez!! Hey you might be faster than Bolt someday soon!!!
M
You are going to run really well in Portland.
awesome! and I hope the pedicure came through okay. Nice time. I hope you have fun with the Thunder Down Under.
Wow you're very fast! Congratulations!
That's awesome! I don't know how you fit it all in. You must either, a) not work on Fridays or b) have a very flexible schedule---either way I'm envious! Have fun in Vegas...say hello to some Thunda for me =).
Wow, 21 miles in 3 hours. They say the time you take to run 22 miles in a training run is equivalent to the time you can run a marathon after you taper three weeks.
You've got Boston written all over you!
Fantastic run!! Have a great time in Vegas.
You are amazing. 21 miles!?!?
How's the pedicure doing?
Your badassness is stunning! Have fun this weekend!
Who were you chasing? Now that's fast!
You are a killer. Great run. Hope you have a great weekend.
Whoot Whoot!! Lookin sweet on that run. Very nice ;D ;D
Holy Moly! Nice freakin' run. Jealousy! Have a good weekend.
Oh, and I totally stole your photo idea from the previous post. Thanks.
That is amazing! You're going to be super fast when you run your marathon.
Did your pedicure survive the run?
Holy crap! That is super fast, especially to maintain it for 21 miles!
Wow! Amazing job! Have fun in Vegas!
WOW! I'll come watch you in Boston this spring!
WOW! I'll come watch you in Boston this spring!
What a great run!! NICE JOB!!!
Nice job on the run! Speed demon!
Dudette - that is shockingly fast... WTG... that is totally incredible- you are amazing. Congrat! You have the under 4-hours nailed!!
Fantastic pace! Good luck with the M! Sub4 should be yours! :)
I bow to you...
OK, rocking sub 9's for 21 good on ya!
SPEEDY!!!
Your running has improved so much! Awesome job. You ran faster than your 20 miler. You are going to rock the marathon. Enjoy your weekend.
I LOOOOVE THE THUNDER
hope it was fun.
THAT was a great 21 miler. You are going to blow the doors off 4 hours.
FOR REAL....You TOTALLY ROCKED the 21 MILER!!!! It's official,you are FAST!!!!!!!!
wow... 21 miles while in Vegas, you must be a superstar... that or like so drunk you didn't realize you were running, which might be really awesome.
Holy crap! Great times girl! You've been running fast since I've been gone!
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