I think posting an official retraction yesterday really put God on my side. This mornings weather was absolutely perfect. It was crisp, sunny, not windy - ahhhhhhhh perfect running weather.
I got my 10 miles in - no problem. 1 hr 43 min. Not so fast, but that's ok. I guess. I tested out my outfit for next weeks race. I think I'm going with the new running skirt from Target. It did ok for the 10, a little creep-age, but I can pick that out. ha ha.
Here's my running quandary of the day. I am a slowish runner, but I'm consistent. When I started to increase my distances and learn endurance, I taught myself to never really stop and walk. If I am tired, I will just slow down to really really slow jog, but I try to not walk (unless drinking water). But there was a girl today that was doing about the same distance as me. She would walk, run, walk, run. But I could not fully catch up with her. Even when she was walking. So, is it better to walk/run instead off just consistently jogging? I guess it's a personal decision. For me, consistently jogging feels like I have accomplished something more than a walk/run.
Thoughts? Comments? Concerns? Doubts? Issues? Please share...
Song of The Day: Our Lips Are Sealed by The Go-Gos
