Do you say "Vicious Cycle" or "Vicious Circle?"
I used to fight with my ex about that.
xAnyway - here it is. Sunday nights I start thinking about my work week ahead and I get really stressed out. Kinda panicky and anxious. Sometimes it's so bad that I can't sleep and my heart pounds. Anxiety, I guess.
So my cure for anxiety is wine. I'm sure it's not the best way to deal with things, and it is extra calories but at least it helps me sleep.
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Well last night The Captain said he doesn't like being around me when I drink. I guess sometimes I pick fights and I'm kinda mean.
Well last night The Captain said he doesn't like being around me when I drink. I guess sometimes I pick fights and I'm kinda mean.
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So the obvious thing is to just stop drinking, right? Then I won't be able to sleep on Sunday nights.
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See - vicious cycle or circle. Whatever.
Anyway - weigh in today: 139 (started at 146) so at least I'm under 140. My goal is 135 by my Half Marathon on Feb 3rd. 3 weeks. I can do it. Especially if I knock it off with the wine.
