Ewe...What's On Her Sleeve?

I've been feeling a little sicky - sore throat, snotty. Maybe it's just allergies.

I was running yesterday morning and having issues breathing out of my nose. So I blew a couple snot rockets.. and let the flood gates open!

I swear I lost about 2lbs of SNOT, which I very carefully wiped on my sleeve.

The down side of blowing snot rockets while running is that you don't have a mirror to see if there are any remnants.... you know? The captain used to call them 'men overboard." Crusties, boogies, little friends? What do you call them?

What? Are you grossed out? At least I didn't poop my pants - not naming any names AMY LAWSON.