I stopped by the Captains, had a chat. Went home, made an awesome little whole wheat pita pizza thing (God, I can't get enough of those babies). Watched the Simpsons. Read my book. It's light-hearted. I was in bed nice and early.
Woke up for my run this morning with no issues (It's much easier to get up when I didn't drink the night before). Nothing too exciting to report, except that I really love where I live and I don't ever want to move. Especially this time of year (no tourists!)
(This is part of my path - mile 1)
4 miles = 39:43
I did make a little mistake and stepped on the scale this morning. This is against my rules, as I can easily turn into a psycho-obsessive-compulsive-scale freak. The number was NOT where I wanted it to be. But this will only me make stronger today. I just threw away two bowls of candy that were near my desk. They weren't even mine - but I don't want that shit around to temp me with with sweet sugary ugliness.
Very excited for Bikram tonight. I will have the POM Institute issue a full report tomorrow!
Song of the Day: Feel Alive by Benassi Bros.
Way to stay on the wagon ! Nice 4 miles...looks gorgeous there.
"It's much easier to get up when I didn't drink the night before" -- I need to remember this.
Nice job on the run!!!
I want to run there ... can I come live with you?
Great run and great job on being wine-free. I'm avoiding alcohol myself for the next three weeks as much as possible since I have a race coming up.. I always feel fresher and lighter I think. Anyway, way to go. :)
And don't worry a bit about the scale. I know my weight jumps around a lot so just stick to your scheduled time.
I so need to take a picture of where my run will be (when the snow melts) you will laugh your ass off ... palm trees??!
I thought I was the only rude a**hole in the office that disposed of ill-placed crap :-). There is a girl just down the cube farm that is trying to lose weight and seriously she puts all the candy and crap on my desk.
Have fun tonight!
You should celebrate throwing away the candy by having a glass of wine.
Oh that sun and sand look so freakin' awesome! I'm with Sarah, you'd laugh if you saw my path. Enjoy your gorgeous view and fresh ocean breezes!
Nice Job! I am totally jealous of where you live. We are still getting SNOW!
Nice run!! My path is dirt and brown with some more dirt.
wow, the running path is amazing!
I'm so jealous now! It's dreary and cloudy here...
Oooohhhh yeah . . . way to bring a girl down. Here I'm thinking I'm living in the sun and then BAM you post that pic up :P ;-)
Nice work with out the wine the night before a run! Stay off that dirty scale for a while! You'll thank yourself!
I want to go to so cal...
Good luck with Bikram, no puking allright :-)
Yea on day 2 of the wine ban. I am on day 2 of eating healthy. We can do this right.
Fab job and please remember that it ain't all about the scale, girl.
I stumbled upon your blog about a month ago and really enjoy it! If you haven't already, you should listen to Ingrim Hill's song, Captain.
Go POM! Go POM!
My weight loss has FINALLY kicked in again thanks to cutting back on alcohol (I'm under 160 baby!) And while we might not have palm trees in Seattle, we did have blue skies (that is, until they turned dark, grey and cloudy again)
You run in that? Every day? Are you kidding?
lucky duck. I run in the Yukon (well, it LOOKS like the Yukon).
I hope you play innocent when everyone starts looking for the candy.
Good luck with the heat torture, I mean Bikram class tonight.
What a great way to start the day. I'm sure flinging the candy felt good, too . . . very liberating!
Wow... what a gorgeous pic. Why would you want to move? Nice!!!
"I just threw away two bowls of candy that were near my desk. They weren't even mine - but I don't want that shit around to temp me with with sweet sugary ugliness.".
LOL!!! Not even your candy but you trashed it. Too freakin funny!
Gasp... no wine... good girl. ;)
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