This is going to be quick and painless. I just wanted to document my starting point for this training season.
Sun: 10 miles - 1:34 = 9:28 pace
Wed: 4 miles - 37:18 = 9:19 pace
Those were both hilly runs so I guess I'm not in as bad of shape as I was thinking. We'll take a look back come September and see where I'm at.
I'm finally getting into the swing with my morning run. The only drawback is that it take a little more time than my old run. Just to get to the starting point of where I can run, I have to wait through FOUR stoplights - just to get to the other side of the freeway. It's a bit annoying, but I'll deal.