Tuesday, May 13, 2008

My "No Plan" Plan


What's next, you ask?


My plan for the rest of May is....


NOTHING!


I am not going to have a structured anything.

I am going to run when I want to;

Do yoga when I want to;

Lift weights when I want to;

Sleep in when I want to... you get the picture!


Fall marathon training starts in June so I want to just enjoy NOT being in training.

Of course I will be thinking about the Portland Marathon and coming up with my plan. If you want to chat about that, check out the Forum on Runners Lounge.

Monday, May 12, 2008

The Proof is in the Pudding





Snook seriously nailed my banner to a tree on the race course.
That's how he rolls.

I was pretending to run past it - such a good actress, huh? I should quit my day job and pursue acting.






After the race, my mom wanted to see this "hill" that I was so proud to have conquered, so we drove up it. I had to do my favorite yoga move for ya'll again.

The Kill of the Hill



The Santa Barbara Wine Country Half Marathon was awesome! I realized that I love smaller races, especially when the scenery is incredible. This race has it all, including moo'ing cows, rolling hills, lavender fields, more hills and even more hills.

I got to my grandparents house Thursday and we had some wine, relaxed and caught up. Friday we went to the expo. I forgot my running hat so my granny goose bought me a new one. She's so nice. Grandpa Snook thought I should just wear one of the old trucker hats in his garage. Why buy a new hat when he has several perfectly fine hats already?

Granny wanted to "drive" the course so I would know what I was getting myself into. We drove the first half. I was freaked. The entire first half was uphill with rolling hills scattered throughout. Seriously. She said the 2nd half was worse. I decided NOT to see the second half, as I already had little doubting debbies in my head. Speaking of doubting debbies, my mom suggested that I just run the first half and stop. (My grandparents house is at the half-way point).

Snook was very concerned about all the "traffic" that this 2000 person race would cause. So after much deliberation, he selected a route to the drop off point. This was a 3 minute drive from their house. Considering that he doesn't drive over 15 miles per hour, it was amazing that I managed to arrive at the race 45 minutes before it started. That was way too early. I was ready to go. The race actually started a little late because the porta-potty lines were long. Uhm. Ok, whatever.

Once we were off, it was awesome. It was so quiet outside that the melodic sound of sneakers against pavement was all you could hear. I decided to keep my iPod off. I definitely felt I was struggling in the first half. It seemed as if I was getting passed up by everyone - short, tall, fat, thin, old, young. Looking back, this was just in my head. My first half time was only 54:53.

After passing my grandparents house and getting a big energy boost from TEAM POM (pictured above), I started to get into my grove. There was a nice lady running beside me who said, "I think we're done with the hills." I said, "I hate to tell you this, but the biggest hill is right in front of us." As we turned the corner, you see it: Corkscrew Hill. I looked at my new friend (forgot her name) and said "We can do this. It will be fun." It was hard. Really hard. But I was right, it was fun for sure.

Shortly after, I heard someone say "Mile 11." I looked at my watch (didn't bring Big G) and it said 1:50. I was like, "holy crap, I might have a chance of matching my time from my last half." This is exactly what happened at my last half too. So I booked it. BUT... another hill right at the end. I was not expecting to be under 2:10 for this race.

I reached the finish line and got stuck in this hellacious line for water/fruit/crappy food (cookies, etc). I totally forgot to stop my watch. Who does this? So lame. I wasn't sure what my time was. I had to get online today to find out.

AND...

IT WAS...

2:04:28

YEAHHHHHHHHHHHHHHHHHHHHHH. My legs were jello right after. I felt a little sick to my stomach, so I actually didn't drink any wine. (Until the evening, of course). My quads and calves are still killing me, but a good pain, not a bad one.

Favorite MOM-ISM of the weekend: Men - stop reading here.
Me: I started my period.
Mom: It's probably from all that running.
Me: Yeah, it probably is.

Thursday, May 8, 2008

Santa Ynez Bound

I'm ready to get the weekend started.
Hitting the road this afternoon to drive to Santa Ynez for a nice visit with a girlfriend then off to the Grandparents house.

I wouldn't call this week a success on the health front. I did manage to not eat like a banshee; I probably didn't eat enough. I was forced to eat a lot of protein bars like Luna Bars or other "FAKE" food. It gave me protein, but I really hate eating fake food. I feel so much better when I am eating cleaner. I did manage to rack up extra calories on the wine. So should be for an interesting race on Saturday.

Also, I had to wear heals and be on my feet for about 10-12 hours each day during this event. My feet are in serious peril.

I am hoping to rest up (mentally and physically) on Friday and get ready.

13.1 hilly hell, here I come. Ready or not!

Monday, May 5, 2008

Hotel Repeats


Kinda like Mile Repeats...
But it involves
CHEESE
& WINE!
(You might notice the cheese platter ain't got nuthin' on me. I conquered that baby!)

Pre-Race Freak Out

It's started.
The pre-race freakout.
I know you must thinking - "It's just a half marathon."
I KNOW - I am thinking the same thing.

But I am at a hotel all week and don't have much control over when and what I'll be eating. Or much control as to when I can get a couple runs in.

I planned to run this morning and Wed. And that is it before the race on Saturday.
But I had a dream last night that I was hospitalized for exhaustion. And when I woke up I was exhausted. So I slept an extra hour instead of running.

When I did wake up, I was having knee pains. What the heck?
I know this is "normal" but I'm still worried.
What if the hills just kick my ass?
What if my time is like 30 minutes slower than my last half?

Ok, calm down. Breath. Really, who cares if I'm slower because of the hills? It won't be the end of the world. It's good to challenge myself.

Now I'm off to find something semi healthy to eat for brekkie (And stay AWAY from the mini bar crap)!

Sunday, May 4, 2008

Dear Anita

Dear Anita,
I wanted to drop you a quick note to tell you how much I appreciate the way our relationship has turned out. When you first came into my life, I was concerned that you would cause me additional stress and possibly make me full-blown crazy. And I admit that I have cursed you behind your back many-o-times. But I didn't really mean it. I know it was ME who had the problem, not you. You were just trying to be honest with me and I blamed you for it.

But today, I love you. And I will continue to express gratitude to you if you keep moving in the same direction. We are so close to our all-time dream. So close I can smell it. Or is that me? Anyway, keep it up and we are likely to have a long, happy relationship.

Yours truly,
POM

Saturday, May 3, 2008

Sans Nod

I've said it before and I'll say it again:

8 is Great. 8 is my favorite distance lately. I just love it. It makes me sweaty, but no bits hurt afterwards. I just love love love it. I didn't bring Big G, but I think I made good time.


So, anyway, I was almost done with my run, about 4 blocks from my house when Mark McGrath ran by. Yep, he's a runner. (It's times like this that I think of Marcy and her camera-toting runs.) I think I even read somewhere (NOT that I read about him on purpose) that he was on the track team. He grew up around here (and still lives around here), that's the only reason I know. But, get this... I gave him "the nod" and he didn't nod back. Apparently, he doesn't read my blog and know that I have like 50 readers who will hear about this!
RUNNERS NOD, MARK. RUNNERS NOD!


I'm off to a Pool Par-Tay~ Peace.

OH... and the Secret TOTALLY worked yesterday, my boss closed the office early enough for me to make the 2:30 Yoga, so I had time to get a pedicure after. See... it works and/or I'm just one lucky sun-of-a-gun.

Friday, May 2, 2008

Decisions Decisions

I've always been one to say that life is really about what decisions you make.

Do you take a puff of the joint with the cool kids at the skating rink?
Do you date a total loser and end up living in a trailer on his parents property?
Do you take the $.50 raise at the Dairy Queen and work more hours instead of going to school?
Do you sit at the bar and drink all day on your day off?
Do you get in the car with a stranger because it's a cheesy hot rod?
Do you eat fast food for dinner every night?

(Thank God I didn't do ANY of those things. Except for maybe sit at a bar all day.)

Anyway, here are the big decisions in my life today:
1. Do I get a pedicure after work or do Bikram Yoga? I don't have time to do both. I really need a pedicure for the pool party tomorrow. But Bikram would make me feel so much better and maybe even slimmer for the pool party.

2. What bikini do I wear to the pool party? Which bikini I chose can really show off different facets of my sparkling personality. Yellow polka dots = fun & girlie. Blue Bandeau = Sophisticated. Black Volcom= Sporty. Maybe I can pull off some glamorous wardrobe changes and then I don't have to choose.

HA HA. I'm totally kidding peeps. I am (of course) doing Bikram, then I will give myself a home pedicure. And I'll probably stick with the black bikini.

I really do have bigger issues than this, but these are more fun to think about.

Can you pinpoint any decision (good or bad) that really helped shape you life and who you are?


Something else I wanted to talk about.
The new Madonna CD. I was sooooooooooooo excited for it to come out. And honestly, I am kind of disappointed. I only downloaded a few of the songs. I like "Give it to Me" the Paul Oakenfold edit.

Thursday, May 1, 2008

May Day & New Hair Products

Welcome May. Bring on the flowers....

Usually on the first day of the month, I read my horoscope. And for the first time in a year, I did not read HIS horoscope, too. A good sign? Perhaps.


It said things will be looking up at work.... lots of travel, maybe new romance.
Sounds good to me!


My latest shopping frenzy lead me to these little ditties:


Product #1 - Aveda Smooth Infusion Style-Prep Smoother




Rub a small amount into your damp hair, then blow dry as normal.


It smooths frizz like nobodies business and protects from heat elements. At least it does in my head bcuz my hair feels so great today.











Product #2 - Light Elements Smoothing Fluid


Smooth into dry hair to tame any leftover frizzies.

1. It smells like Lavender -my all time favorite scent.

2. It's very lightweight -not greasy at all

3. Makes hair so shiny.


I didn't even realize they have a whole smooth infusion kit thing with shampoo & cond that goes with it but I left spending over $50 so that's enough for now. But they are all organic, if that's an issue for you.
Here is the end result (yes, my coworkers think I am a total freak and I need lipstick):

Straight, Shiny, Smooth hair!
YEAH!!!