My fartleks (giggle giggle) were quite challenging this morning. I think my legs are still tight & tired from the 20 last weekend. Of course now this makes me want to retract my thinking that I could run a 4 hour marathon. Yeah, I'm fickle like that.
Pace: 8:24 Average
Going to Bikram tonight. I think I'm over my girl crush. Plus Wed night this hot, dark, muscley tattoo guy attends class. I'd rather focus my attention on him :) We have actually spoken, more than once. By the way, I'm very excited that some cool Portland ladies are going to try Bikram. I hope they like it - re-read my Bikram post so you know what to expect. And give it a couple tries before making any decisions.
I know we've talked about how crazy scales can be, but I just want to reiterate this.
Last night Anita told me I weighed 133 and 20% body fat. This morning I was at 130 and 22% body fat. For some reason, I'm ok with either :) That's a nice feeling.