You life events can be separated into 4 categories:
- Urgent/Important - daily things you do like feed your kids, eat, pay bills, etc.
- Not Urgent/Important - these are things that enrich your life - reading a good book, talking a walk, going on a jog, chatting with an old friend, exercising, trying new things, visiting family, etc.
- Urgent/Not Important - returning emails, answering phone calls, work dinners, stupid commitments, demands being made on you that you that have no real value, etc.
- Not Urgent/Not Important - who really cares?
Well, I've been stuck in the "Urgent/Not Important" category for so long that I can barely tell the difference between important and not important.
Seriously, how do I get myself out of this spin cycle? If I can learn to focus on the important only, I know I would be so much happier.
I'm always afraid that if I don't give the attention to the "Urgent/Not Important" that the world will come crumbling down around me.
Anyone else ever feel like this?
Anyone else drinking wine tonight?
(PS: I haven't run since my horrible run on Saturday)