My dear Anita alerted me "CODE YELLOW" this morning when I stepped on her. Well, almost "code yellow." I'm at the high end of my maintenance range. But I'm not sure I can knock off the vino and sweets with the weekend festivities creeping up.
My actual bday was last night. I had a fantastic meal! Tonight is a big group dinner with friends, which will definitely include many bevos. Then a weekend of wine tasting will most likely include wine. Duh!
I had a plan - remember that plan? Well so far I am 2 out 3. I did Bikram last night and soooo loved it. It felt amazing and helped clear my sinuses. Then I ran this morning- it was a good run. But I've been coughing ever since.
I'm really looking forward to the Booty Buster Challenge!
Where are you on the ALERT SYSTEM?