Albeit, a small one.
For my first Monday morning weigh-in I was expecting something amazing. Although, I have no idea why.
I started the weekend off with a nice HOT run after work, about 4 miles. Saturday I met a girlfriend for a 5 miler, including speed work (WOW do we need speed work). Side note: even with speedwork, the average pace was OVER 10 min/miles. Side side note: My pace last year was in the 8's. WT Hizzo?
Then it all went downhill. I babysat my nieces and their new little kitty Coco, where I ate hot dogs and french fries and pasta salad. Sunday I had dinner with a boy and drank wine. Not too much though, only 3 glasses :)
So this morning I weighed in at 144. That's 2 lbs down from last week. I ate really well all week and kept up with workouts. Just think if I actually held strong over the weekend?
I don't think I've announced it yet - but I'm going go Cabo over the 4th of July. BIKINI time people. So my goal is to get back to about 135 by then. 9 lbs to go. My work and personal schedule of the next couple weeks isn't crazy (not much travel, etc.) So I really can put all my focus and energy into getting healthy again.
I'm pretty excited about it.