This time... it's with my shoes.
WARNING: Shoes are like dating. Everyone has a different opinion, so please don't hate me for what I have to say.
I HATE MY NIKES. IT'S OVER. I WANT TO DUMP THEM.
I gave them a shot...133 miles worth of a shot. I wasn't sure about them at first. Then I caved (hmm... sound familiar?). But now I really think they are reason for that weird twinge in my knees. Like a sparky twinge on the outer knee.
I realize we aren't supposed to "compare" to other shoes, but my Mizunos and Asics never made me twinge.
Back to Road Runners I go.
Here are today's vitals:
10 miles: 1:31:28 = 9:04 pace
I'm off for sister and nieces fun. Peace.